Cardio was always my go to at the gym, I dreaded lifting weights. Although I loved a good run I never saw the results that I wanted. Over the course of working out with Matt I developed a true love for lifting weights and I also became more comfortable, knowledgeable and confident doing so. Matt never let me say “no” to doing an exercise. He kept me motivated and focused. Week after week I could lift more weight than I thought possible. Not only was I seeing results but I was having fun. If you are looking for someone to help you reach your goals and share a good laugh look no further.